Happy Tuesday!
While I have a bunch of holiday recipes coming up for you throughout the day, I wanted to kick off today with the widely debated discussion on the health benefits and hype surrounding coconut oil. Coconut oil is something I use quite often in my recipes, so I thought I would switch gears and address the information I have gathered on the subject, along with my thoughts. It’s an informative read for those who are interested, and you can check it out by clicking here. You can also find it under the Lean & Clean Life tab.
Hope you’re all off to a great start!